Sofia began dancing at the age of 4 in Moscow, starting with classical ballet. After 10 years in ballet, she explored various dance styles from flamenco to hip-hop. Her passion was ignited by swing dance, which she discovered by chance at an open-air performance.
In 2010, she started with Lindy Hop, followed by Charleston and Solo Jazz, performing in a chorus line, and later took up Balboa and Tap. Sofia traveled extensively to workshops and dance camps, competing in solo and partner categories, and winning awards at both national and international levels. She also performed showcases at major jazz festivals.
Sofia began teaching at the Moscow Swing Dance Society in 2019, and in 2023, she joined the Lindy Hop in Florence team.